Losing it and getting lost

Unfortunately I’m not all that well at the moment. I sleep badly, I eat poorly, my sugar levels are almost through the roof, and I’m not going to the gym as often as I want and need to. Of course, I know that it is all connected and that all I have to do is…

In the darkness of my mind

I forget the words. They do not linger. They never do. All that is left is a sort of feeling of the meaning of the words and that feeling stays a lot longer than the actual words themselves, but eventually even the feeling moves into the darkness of my mind. Way inside of my mind,…